Parenting in 2023 – The Good, The Bad, and The Sorry.

Is parenting in 2023 any different than before really? The answer is yes! This is because there are many new trends emerging from parenting, and there are many opportunities as well as challenges. This year started off with the pandemic still around and people still dealing with the effects and disruptions. The truth is that […]
Some Fights are not Worth the Trouble: 5 Scenarios You Should Choose Peace over Violence

There are some fights that should never start. Violence rarely solves anything and never solves the underlying problem. This is where peace comes in. Peace comes in a variety of ways. Peace through conversation, peace through action, peace through contemplation, and peace through forgiveness. These are all ways to achieve peace. Not all fights are […]
Why Employee Engagement is Vital to Your Business Success

In 2019, Deloitte appointed its first “well-being officer”, a move that saw top publications from Forbes to Adweek turn out articles to break down the meaning. The job according to Deloitte was to drive the “strategy and innovation around work-life, health and wellness” for the firm’s employees. Fast forward to May 2022, the publisher behind […]
GLAZIA Man of the Week – Nigerian Singer and Songwriter, Johnny Drille.

Creating music is one thing, but writing music with the wellness of fans at heart is very commendable. Our man of the week, Johnny Drille released new music and this time, he’s concerned about our well-being. He asked us “How Are You (My Friend)?” Johnny Drille John Ighodaro, professionally known as Johnny Drille, is a […]
WORLD MENTAL HEALTH DAY 2022; Well-Being For All, A Global Priority.

10 October yearly is World Mental Health Day. The overall objective of the Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more […]
How to Identify and Combat Burnout at Your Work.

Workplace burnout has always been a topic of concern. However, after the Covid-19 pandemic, a heightened rate of burnout swept through the corporate world; with more employees quitting their jobs in toxic fields. In a bid to further analyze this challenge, Visier, a workplace analytics firm surveyed 1000 full-time U.S workers. Visier reported a staggering […]
6 Paths That Lead You to Total Wellness of Mind

When one really talks about wellness of mind, it transcends exercises, meditation and healthy eating. It takes quite a lot of things to achieve a wellness state of true balance and innate bliss. Wellness is multidimensional and can be attained with proper guides; such as love, tenderness and lots of attention. Wellness is not automatic. […]
Are You a Morning Person? Here is a Morning Playlist For You

The essence of having a morning playlist for different reasons is quite underrated. Although it may seem easy to play songs via your device, doesn’t it annoy you when you have to stop what you’re doing or skip a song because it doesn’t suit your mood? For instance, when you’re doing chores on a Saturday, […]
Self-Love is the First Type of Love: Here are 5 Ways You Can Love Yourself.

Self-love and self-care are two sides to the same coin. They are not mutually exclusive. One begets the other. Love is a beautiful expression of certain attributes learned and embedded for a long time. From the bounty in the heart, comes love in its wholesome form. However, when there’s little in the heart, only little […]
5 Red Flags to Look Out For Before Working at that Organisation

Being an employee in an organisation could either be an amazing or a horrible experience. It involves adjusting to the organisation’s standards and culture. While some company’s culture could be accommodating, others aren’t. So always watch out for certain red flags. For instance, conversations concerning this on Twitter sprung recently as a result of a TechCabal […]