Collagen is a vital protein that gives structure and elasticity to our skin, hair, nails,…
Food
Superfoods: What Are They and Why Should You Eat Them?
You may have heard the term “superfood” used to describe certain foods that are supposed…

Dry Skin Remedy! 12 Popular Foods That Will Keep Your Skin Moisturized All-Year-Round.
Extreme weather conditions are catastrophic for skin hydration. The popular usage of creams and moisturizing lotions works to a limit. However, for your skin to stay hydrated and retain moisture, there’s a…
Immediate and Long-Term Side Effects of Not Drinking Enough Water.
Global temperatures are increasing drastically, which means one thing has to change in your daily…
Hilda Baci Cook-a-thon Ends at a Record “100 Hours and 40 Minutes.”
Hilda Effiong Bassey, popularly known as Hilda Baci, is a Nigerian chef & restaurateur who…
HISTORY MADE! Nigerian Chef, Hilda Baci Breaks Guinness World Record.
It has been nothing short of exciting since the early hours of Monday morning when…
Hilda Baci Cook-a-thon: Nigerian Chef, Hilda Baci Begins Her Attempt to Break World Record!
Multi-talented actress, producer, and Chef, Hilda Baci has begun the much-anticipated Cook-a-thon attempt. The event…
Want to Regulate Your Blood Sugar Levels? Start Eating These 8 Vegetables.
Health issues related to high blood sugar can be prevented with certain activities and lifestyle…
Add These 5 Medicinal Food Classes to Your Diet
A healthy diet is essential for overall wellness, but including certain foods can give an…
Keep Your Blood Sugar in Check Using These 5 Simple Lifestyle Tricks.
If you are a sufferer of hyperglycemia or any type of diabetes, then this is…