Lips are not just useful for bodily functions etc, they have grown to become major…
Tag: Omawumi
7 Things You Didn’t Know About Vitamins
Vitamins can be a tricky category to wrap one’s head around. “Is it okay to…
STOP ! Read This and See Why Sugar is Killing You Slowly
Modern diet comprises majorly of sugary content. They are loaded with sweeteners which result to…
These 10 Foods Can Help You Gain Muscle Mass
Hitting the gym (squats & Bench) isn’t enough if not supported with essential food to…
Beauty and Wellness Tips for Thriving in the Rainy Season
The rainy season comes with the urge for staying indoors, sitting on the couch looking…
Want to Gain Weight? 6 Simple Foods You Need in Your Diet
Do you desire to gain weight? Gaining weight or adding muscle can be just as…
This Little Plant Can Boost Your Memory, Reduce Anxiety & More!
Bacopa monnieri (buh-COH-puh moh-nee-AIR-ee) is an aquatic creeping perennial plant commonly sold to decorate fish…
FOOD | Are Fatty Foods Really Unhealthy For You?
When it comes to diet, fats get a bad rep. People choose to believe so…
10 Healing Spices & Herbs You’re Underestimating
Healing Spices have been used for centuries. Herbs and spices are plants or parts of…
Watch Your Mouth – 7 Oral Health Tips You Need
The mouth is an essential part of the body for effective communication among other essential…