The Path to Greater Happiness: Letting Go of Habits That Hold You Back
Happiness isn’t just about what we add to our lives; it’s equally about what we subtract. As we age, our pursuit of joy often involves shedding habits that no longer serve us. If you’re committed to a future filled with more smiles and less stress, it’s time to bid farewell to these 10 habits that […]
Understanding “The Ick”: The Unseen Force in Modern Dating and Marriage.
We cannot talk about understanding the ick until we have at least defined it to the best of our ability. So, what is “The Ick”? “The ick” is a term used to describe a sudden, often inexplicable feeling of repulsion towards someone you’re dating. This phenomenon first popularised in the TV show Ally McBeal (according […]
Rethinking Anger Management Techniques; A Must-Do and Why.
Living in today’s world, particularly in Nigeria, can be incredibly frustrating. From soaring inflation to scorching temperatures, mind-numbing traffic to ineffective governance, and even the heart-wrenching loss of loved ones, there seems to be an endless array of reasons to feel angry. It’s as if every facet of life is conspiring to provoke us, and […]
Some Fights are not Worth the Trouble: 5 Scenarios You Should Choose Peace over Violence
There are some fights that should never start. Violence rarely solves anything and never solves the underlying problem. This is where peace comes in. Peace comes in a variety of ways. Peace through conversation, peace through action, peace through contemplation, and peace through forgiveness. These are all ways to achieve peace. Not all fights are […]
Why Employee Engagement is Vital to Your Business Success
In 2019, Deloitte appointed its first “well-being officer”, a move that saw top publications from Forbes to Adweek turn out articles to break down the meaning. The job according to Deloitte was to drive the “strategy and innovation around work-life, health and wellness” for the firm’s employees. Fast forward to May 2022, the publisher behind […]
The Concept of Self control; 4 Tips to Help You Practice.
Self-control is a zigzagged path. That is, it can be quite tricky. In some cases, you could assume you took the best control of a situation but get criticized over your actions. In other cases, you could assume you did little but be applauded for it. Either way, self control is a concept that is […]
3 Subtle Red Flags to Watch Out for in Your Relationship. They Can Easily Blow Out of Proportion.
Red flags in relationships are talked about every day and everywhere on social media. While these flags are sometimes blatant other times they’re subtle. But most often than not, they are visible in the early stages. What are red flags? A red flag is an unwanted behaviour or deal-breaker which cannot be tolerated There are […]
Self-Love is the First Type of Love: Here are 5 Ways You Can Love Yourself.
Self-love and self-care are two sides to the same coin. They are not mutually exclusive. One begets the other. Love is a beautiful expression of certain attributes learned and embedded for a long time. From the bounty in the heart, comes love in its wholesome form. However, when there’s little in the heart, only little […]
Entrepreneurs & professionals connect in Lagos at the maiden edition of “Hangout with the Champions Tribe”
It was an exhilarating time of fun, inspiration, and insights when senior career professionals, business leaders, and entrepreneurs in Lagos state finally had a taste of Abiola Champ Salami’s emotional intelligence at the maiden edition of the Hangout with The CHAMPIONS TRIBE. This was to celebrate the participants of the Made4More Mentorship Programme, aimed at […]
Glazia Black History Month – Abiola “Champ” Salami.
Fitting for a MCM, our honouree today is a man who has carved a niche for himself in building champions out of otherwise ordinary people. Today, we celebrate Abiola Salami – Award Winning, World-class Performance Coach Abiola Salami “Morning is when you wake up to the reality of fulfilling your purpose. Some wake up in […]