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Glazia, Food, Fruits. Dangers of not eating fruits.

9 Dangers of Skipping out on Fruits.

Fruits are a high-fiber, antioxidant-rich super plant foods which are highly recommended to eat on a daily basis. Fruits are an orchard full of good nutrition; vitamins, minerals, fiber, flavonoids, polyphenols, and…

7 Morning Habits That Might Be Stressing You Out

Having a stress-free morning often starts the night before. Some routines, however, can set you up to feel more stressed throughout the day. You might rely on a morning routine you’ve had…

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