Beauty and the Olympics: Inside Beauty Brands Olympics Marketing Playbook.
Just as fashion brands aim for their Olympic moment, beauty brands are seizing opportunities to market around the Olympics through strategic partnerships with top athletes and social media campaigns. Fashion and Beauty Brands at the Olympics This year, the Olympics has seen a surge in fashion brand advertising, with LVMH as a premium partner and […]
January 31st: How’re Your New Year Resolutions Coming Along?
A recent study on New Year resolutions found that about 40% of people set resolutions at the start of the year, and less than half are successful after six months. We all want to make positive and impactful changes in our lives, but how can we make the changes last? Today is the last day […]
The Psychology Of Food, Eating and Eating Disorders
By learning how to make healthier and more mindful food choices, you may be able to control compulsive eating, binging, and weight gain. What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. If you eat too little or eat too much, however, your health […]
CIBOPHOBIA | All You Need To Know About The Fear Of Food.
Cibophobia or fear of food is a relatively complicated phobia that can rapidly spiral into an obsession. Phobia A phobia is a deep, irrational fear about a specific thing or situation. It can cause a number of symptoms, including panic, shortness of breath, and dry mouth. Phobias are not uncommon. In a matter of fact, […]
WELLNESS SATURDAY | Emotional Eating And Why
Self Awareness Tips – How To Protect Your Energy 2020
Despite expecting the best from the new year and decade, be rest assured that the year will come with both positive and negative energy. Why? You are part of a world full of people with different feelings, and this can be hard. Often than not, you find yourself picking up energies around you, both positive […]
“I’ve struggled with anxiety my whole young adult life” – Kylie Jenner Gets Candid About Mental Health
Kylie Jenner may currently be on fun summer vacay right now but that isn’t stopping her from taking on a critical issue. Mental health has been described as a “slow-growing epidemic” and the number of people dealing with it has increased by 10 per cent in the last 10 years. The worst thing about it […]
5 Ways to Improve Your mental Health in a Challenging Environment
Mental Health is critical to general well-being, as there is no complete health without mental health. Mental health refers to your overall psychological well-being, it includes our emotional, psychological, and social well-being. However, many people do not pay good attention to their mental health forgetting that it influences how we think, feel and act daily […]
LIFESTYLE | What Do You Do When You Feel Depressed?
Depression is an extreme low mood that lasts a long time and makes a person feel sad, irritable or empty. Depression is a common mental disorder. Globally, more than 300 million people of all ages suffer from depression. Depression is the leading cause of disability worldwide, and is a major contributor to the overall global […]
World Mental Health Day 2017 : Lanre Olusola, Prof Uwoidoho Udofia & More Share Messages
October 10th marks the annual World Mental Health Day and for 2017, the World Health Organization (WHO) is focusing on Mental Health in the Workplace. According to WHO, “during our adult lives, a large proportion of our time is spent at work. Our experience in the workplace is one of the factors determining our overall […]