When one really talks about wellness of mind, it transcends exercises, meditation and healthy eating.…
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Its World Teen Mental Wellness Day! Here’s all we Know About this Day & How You Can Celebrate it!
March 2nd, World Teen Mental Wellness Day aims to raise greater awareness of mental health…
7 Organizations That Support Black Wellness
Racism is a public health crisis. These were the words of Michelle Williams, dean of…
WELLNESS SATURDAY | Emotional Eating And Why
Food is a good thing, especially when it's eaten right. One would ask, "When is…
Beauty and Wellness Tips for Thriving in the Rainy Season
The rainy season comes with the urge for staying indoors, sitting on the couch looking…
Maje Ayida Shares 10 Wellness Tips For 2018
Thank you, Lord, we made it to see another year. It’s such a wonderful time…
Wellness Expert, Dr Toyin Bode-Abass Brings on The January Weight Loss Challenge!
Weight loss goals anyone? As always, the holidays come with yummy temptations and often times,…
Jennifer Awirigwe is Conquering the World of Finance and Helping Other Women Reach Their Financial Goals.
When, on the morning of April 20, 2023, thousands of women scattered across Nigeria woke…
Tobi Bakre, Hilda Baci, Asake, VeeKee James, and More win Big at The Future Awards Africa 2023.
The Future Awards Africa (TFAA) celebrates young people between the ages of 18 and 31,…
World Mental Health Day: Harry and Meghan to Host Live Summit with Parents and Experts.
The Duke and Duchess of Sussex, Harry and Meghan are coming back to New York…