The Effects of Trauma in a Relationship.
On the 14th of February, love was widely celebrated in various creative ways. These ways reminded some of how long their relationships have stood the test of time, while for some others; that they could see a future with their partners. However, couples have gone back to normal lives now that Valentine’s Day is over. […]
4 Human Attachment Styles and Their Effects on Intimate Relationships.
Ever heard of human attachment styles? Have you ever been in situations where you find yourself constantly emotionally hungry or wary of intimacy and closeness? You could allude this to your personality, or worse, your zodiac sign. The truth is, there is a much more accurate reason for this and it’s called attachment style. According […]
Vaginismus: What It Is and How to Get The Help You Need.
Vaginismus is a condition whereby the muscles in the vagina tighten and prevent any sort of penetration. Either from a tampon, a pelvic exam or a penis. Unlike others, people with vaginismus find it difficult to have penetrative sex as it’s either painful or futile. And this can lead to worry and self-blame. Some cases […]
It is Self – Harm Awareness Month!! What are the Signs? How Can You be Supportive? Read More…
Non-Suicidal Self-Injury (NSSI), commonly referred to as self-injury or self-harm, may be confusing and difficult to understand. Many people have a hard time talking about self- injury because it seems unnatural to them. It is important to understand what motivates someone to harm themselves because not all people do it for the same reason. The […]