Just as fashion brands aim for their Olympic moment, beauty brands are seizing opportunities to…
Tag: Simone Biles
January 31st: How’re Your New Year Resolutions Coming Along?
A recent study on New Year resolutions found that about 40% of people set resolutions…
The Psychology Of Food, Eating and Eating Disorders
By learning how to make healthier and more mindful food choices, you may be able…
CIBOPHOBIA | All You Need To Know About The Fear Of Food.
Cibophobia or fear of food is a relatively complicated phobia that can rapidly spiral into…
WELLNESS SATURDAY | Emotional Eating And Why
Food is a good thing, especially when it's eaten right. One would ask, "When is…
Self Awareness Tips – How To Protect Your Energy 2020
Despite expecting the best from the new year and decade, be rest assured that the…
“I’ve struggled with anxiety my whole young adult life” – Kylie Jenner Gets Candid About Mental Health
Kylie Jenner may currently be on fun summer vacay right now but that isn’t stopping…
5 Ways to Improve Your mental Health in a Challenging Environment
Mental Health is critical to general well-being, as there is no complete health without mental…
LIFESTYLE | What Do You Do When You Feel Depressed?
Depression is an extreme low mood that lasts a long time and makes a person…
World Mental Health Day 2017 : Lanre Olusola, Prof Uwoidoho Udofia & More Share Messages
October 10th marks the annual World Mental Health Day and for 2017, the World Health…