I recently came across a lady’s comment on Instagram about how a co-worker was lost…
Tag: Persons of The Year
Why Eating Breakfast Can Help You Lose Weight
Eat breakfast like a king, lunch like a prince, and dinner like a pauper possibly…
Fitness Coach, Maje Ayida Shares 10 Unique Ways to Exercise at Home
Don’t want to waste money on a gym membership that you will end up not…
Maje Ayida Shares 10 Wellness Tips For 2018
Thank you, Lord, we made it to see another year. It’s such a wonderful time…
Wellness Expert, Dr Toyin Bode-Abass Brings on The January Weight Loss Challenge!
Weight loss goals anyone? As always, the holidays come with yummy temptations and often times,…