Non-Suicidal Self-Injury (NSSI), commonly referred to as self-injury or self-harm, may be confusing and difficult…
Tag: Mental Health
Its World Teen Mental Wellness Day! Here’s all we Know About this Day & How You Can Celebrate it!
March 2nd, World Teen Mental Wellness Day aims to raise greater awareness of mental health…
Mental health, New Year Resolutions and Helpful steps
A recent study on New Year’s resolutions found that about 40% of people set resolutions at the…
7 Ways to Spice Up your Weekend
There will always be money to be made, there will always be a job to…
5 Simple Steps to Managing Anxiety
We all have fears. We fear things that may affect what matter to us and…
Want To Relieve Stress And Anxiety? Try These Food Categories.
That was a rhetorical question, because stress and anxiety are conditions we deal with more…
5 Simple Chic Beach Wears
Get ready! It’s four months to year end, soon the rains will cease the festivities…
Health Tips for The Busy Entrepreneur
As an entrepreneur trying to make a mark in today’s busy world, making time for…
Unhappy! 10 Things You Could Be Doing That Make You Unhappy.
Many have slowly come to realize that happiness is more than just a positive emotion.…
5 Beginner Meditations to Help You Relax and Sleep Better
Pressures, to-do lists, fears and anxieties, and general discomforts have an annoying way of showing…