Savour the Holidays Without Breaking the Bank: Smart Tips for Eating Out! By Cynthia Onyeanuna – Yourfoodgirl
The holiday season is a time for joy, celebration, and delicious meals with loved ones. While dining out at restaurants can enhance the festive spirit, it can lead to hefty bills. Fear not! With some planning and savvy choices, you can relish festive meals without emptying your wallet. Here are some smart tips to help […]
World Diabetes Day 2024 – Breaking Barriers, Bridging Gaps: The Global Fight Against Diabetes
It’s World Diabetes Day 2024! Every year, World Diabetes Day shines a spotlight on a condition that affects millions globally. This year’s theme, “Breaking Barriers, Bridging Gaps,” encapsulates the urgent need to address the disparities in diabetes care and management. As the world commemorates the 100th anniversary of the discovery of insulin, we reflect on […]
ON THE GO! Quick, Nutritious Meals for Busy Professionals by Chef Ayeni Oluwadarasimi.
In today’s frenetic work environment, professionals like you often find themselves strapped for time to prepare healthy meals. After enduring marathon work hours, back-to-back meetings, and exhausting commutes, the last thing you want to do is spend hours in the kitchen. Fortunately, we’ve got you covered with some expertly provided quick, nutritious meals for busy […]
Boost Your Potassium Levels: A Comprehensive Guide to Prevent Hypokalaemia
Are you feeling fatigued, experiencing muscle weakness, or irregular heartbeats? You might be lacking potassium, an essential mineral crucial for various bodily functions. A condition known as Hypokalaemia. Not to worry! We’re here to guide you through increasing your potassium levels with ease and efficiency. Potassium deficiency, known as hypokalaemia, can lead to a myriad […]
Iquo Ukoh, Collins Akanno, Dr. Ayodele Renner and More, Join AugustSecrets’ Historic Child Nutrition Summit.
Nutrition and public health leaders convened for Nigeria’s first-ever Child Nutrition Summit, organized by AugustSecrets LTD, a prominent brand in child nutrition. As part of AugustSecrets’ 6th-anniversary festivities, the summit emphasized the criticality of child nutrition and the widespread challenge of malnutrition in Nigeria. It spotlighted AugustSecrets’ commitment to offering nutritious solutions for families, both […]
August Secrets Pioneers Solutions at Nigeria’s Premier Child Nutrition Summit.
In a proactive effort to tackle challenges in Nigeria’s child nutrition sector and prioritize the well-being of its youngest population, August Secrets Ltd, a prominent child nutrition brand, will host Nigeria’s inaugural Child Nutrition Summit on April 26th, 2024, in Lagos. Click HERE to RSVP. August Secrets – Mission, Summit Theme, Speakers, and More. With […]
Unlocking the Benefits of Copper: 5 Essential Foods for Your Health
Copper is a vital mineral necessary for overall health, contributing to various biological functions in the body. Discovering which foods are rich in copper can help you optimize your diet for better health and well-being. What are the benefits of copper consumption? The Many Benefits of Copper Understanding Copper’s Role in Health Copper plays a […]
Unlocking the Power of Anti-Inflammatory Foods for Optimal Health
In the pursuit of a healthier lifestyle that guards against prevalent chronic diseases like heart disease and type 2 diabetes, anti-inflammatory foods can be a game-changer. The beauty of this dietary approach lies in its accessibility, with no need for elusive or costly ingredients like powders or supplements. Harnessing the natural potency of anti-inflammatory foods […]
Fueling Endurance: Boost Your Stamina Naturally with These 10 Superfoods.
Maintaining optimal stamina is crucial for a healthy and active lifestyle. Incorporating the right foods (superfoods) into your diet can play a significant role in enhancing endurance. Incorporating these superfoods into your diet can be a delicious and effective way to enhance your stamina naturally. Whether you’re an athlete or simply aiming for a more […]
Feeding the Family: 5 Savvy Tips to Save Money on Meals.
With grocery bills constantly on the rise, finding ways to save money on meals and feeding costs is now more critical than ever. If you live and earn in Nigeria, you will agree that, with the state of the Nigerian Naira and the dizzying inflation rate, we need all the financial hacks available on earth […]