Men’s Mental Health: Influencing Factors, Misconceptions, Recommendations, and More!
The month is June is set aside to raise awareness of issues surrounding men’s mental health. For a long time, not much attention was paid to the subject, but with advancements in psychology, medicine, psychiatry, wellness, spiritual consciousness, and more, much-needed attention is being funneled to the cause. Men’s mental health is an important issue […]
Finding Your Zen: A Comprehensive Guide to the Benefits of Meditation and Mindfulness.
Life can be stressful and overwhelming at times, and finding inner peace can feel like a never-ending challenge. Between work, family, social obligations, and personal goals, it’s easy to feel like you’re constantly on the go and struggling to keep up. However, incorporating meditation and mindfulness into your daily routine can help you find a […]
Heat Wave in Lagos: Here are 7 Ways to Stay on Top of your Health.
The current weather condition i.e the heat wave in Lagos and other parts of Nigeria can be a challenging time for many people, as the city experiences extreme heat waves that can put your health at risk. High temperatures, combined with high humidity, can make it difficult to stay cool and comfortable. The heat wave […]
Sexual Health: 4 Major Things to do to Prevent Infections.
When one of Glazia’s writers, Oluwanisola Eludoyin, found herself in the midst of some women at a gathering; she expected to have fun before returning to her desk to write but instead, she ended up giving a mini-lecture to these women about sexual health and infections. Eludoyin claims she was shocked that the women knew […]
You could be lactose Intolerant. Here Are 5 Ways To Confirm.
Lactose intolerance is a vague subject in Nigeria. It is something you often hear in the news or actors mention in movies. However, it is more common in this part of the world than you think. Truth is, anyone could be lactose Intolerant. As a matter of fact, it is self-diagnosable. Lactose is a type […]
World Hepatitis Day 2022: Here’s How to Protect Yourself, According to WHO.
World Hepatitis Day is commemorated annually on July 28th. The date is set aside to create awareness of Hepatitis, an inflammation of the liver. This disease and other Hepatitis-related ones can be quite serious and in some cases, lead to death. This year, the World Health Organization set a theme, “Bringing Hepatitis care closer to […]
Tech in Health: 5 Challenges Obstructing Progress in the Nigerian Healthcare System.
Technology has been a bedrock of many progresses across various industries for a long time now. From finance to agriculture, education and even health— Its importance cannot be overstated. For example, in the healthcare system, tech has improved quite a number of things such as; investigation, diagnosis and treatment. The question now is; why is the Nigerian […]
7 Healing Fruits You Should Absolutely Try Out!
Whether you’re fighting fatigue, searching for ways to boost your immune system or recovering from an illness; healthy lifestyle changes are recommended. The foods you eat can often significantly help prevent and manage symptoms. It is always better to get nutrients directly from food, rather than take supplements. So these healing fruits are highly recommended. […]
Tired Of Wearing Glasses? Consider Laser Eye Surgery Instead.
Having poor eyesight is a challenge. Not only does it come with a lot of squinting but it also tires you out easily. As time progresses, you are advised to get medicated glasses and contact lenses to help you with vision correction and thus begins your “double-eyed” journey. Wearing glasses, though a wise decision, could […]
Cryptic Pregnancy: I was pregnant and didn’t know!
I just went to poop and a baby came out In a TikTok video, a lady used a viral sound to share her birth story. She claimed she was nineteen years old when it happened and was having sexual relations with one partner. As she explained, it was a normal day and she was going […]