World Tuberculosis Day & 5 Facts About Tuberculosis You Should Know.
Today is World Tuberculosis Day, which is observed on 24 March every year. Wikipedia defines the marked event as one that was designed to build public awareness about the global epidemic of tuberculosis (TB) and efforts to eliminate the disease. The theme of World Tuberculosis Day 2021 is ‘The Clock is Ticking’. This theme has been chosen as it “conveys the […]
Its World Teen Mental Wellness Day! Here’s all we Know About this Day & How You Can Celebrate it!
March 2nd, World Teen Mental Wellness Day aims to raise greater awareness of mental health issues among teens, as well as provide education about removing stigmas surrounding preventative mental health. Hollister Co. (clothing retailer) introduced World Teen Mental Wellness Day last year with a pledge to support teen mental health. According to the American Psychological […]
Mental health, New Year Resolutions and Helpful steps
A recent study on New Year’s resolutions found that about 40% of people set resolutions at the start of the year, and less than half are successful after six months. We all want to make positive and impactful changes in our lives, but how can we make the changes last? Looking after our mental health is more important […]
Gut Health; Here’s All you Need to Know About it.
Everyone knows that the gastrointestinal tract is important to your health—it transports food from your mouth to your stomach, converts it into absorbable nutrients and stored energy, and shuttles waste back out of your body. In recent years, your gastrointestinal tract has been linked to numerous aspects of health, like emotional stress and chronic illnesses […]
The Do’s & Don’t of Caring for your Undergarments
Undergarments or underwear are clothings worn underneath outter clothings. They make more contact with our private or intimate areas than any other clothing. They include brassiere or bra, thongs, camisole briefs, boxer shorts, singlets and among many others. Most undergarments are made out of cotton but special ones such as lingerie could be made out of […]
Dehydration And The Subtle Signs It Presents.
Dehydration happens when your body doesn’t have as much water as it needs. Without enough water, your body can’t function properly. The levels of dehydration vary according to degrees. You can have mild, moderate, or severe dehydration depending on how much fluid is missing from your body. What causes dehydration? It’s normal to lose water […]
AMVCA 2018 | Best Dressed Men
The Africa Magic Viewers Choice Awards (AMVCAs) were held Saturday night at the Eko Hotel Convention Centre, hosted by Nigeria’s IK Osakioduwa and South Africa’s Minnie Dlamini Jones. The ladies brought their A-game (See our top 10 best dressed women HERE) as always, but the men were not to be left out. Renowned fashionistos like […]