Glazia Women’s History Month Spotlight; AfriHealth CEO, Linda Obi.
Introducing the next nominee on our Women’s History Month Spotlight Campaign, Linda Obi. Linda Obi is a visionary leader committed to promoting inclusivity in the tech sector. She’s mentored over 1,000 women and girls, addressing the gender gap in tech and empowering women for leadership roles. As CEO of AfriHealth, she’s pioneered digital solutions for […]
Add These 5 Medicinal Food Classes to Your Diet
A healthy diet is essential for overall wellness, but including certain foods can give an extra boost to your health. These medicinal food classes have some elements that can help fight harmful bacteria, improve gut health, and more. If you’re looking for ways to boost your health and improve your overall well-being, incorporating foods with […]
Keep Your Blood Sugar in Check Using These 5 Simple Lifestyle Tricks.
If you are a sufferer of hyperglycemia or any type of diabetes, then this is for you. It is crucial to understand what lifestyle changes you require to stay healthy and prevent any further damage to your health. Negative health implications associated with high blood sugar include kidney damage, loss of vision, heart disease etc. […]
World Hepatitis Day 2022: Here’s How to Protect Yourself, According to WHO.
World Hepatitis Day is commemorated annually on July 28th. The date is set aside to create awareness of Hepatitis, an inflammation of the liver. This disease and other Hepatitis-related ones can be quite serious and in some cases, lead to death. This year, the World Health Organization set a theme, “Bringing Hepatitis care closer to […]
Ever Heard of Lean Proteins? Here’s Why You Need Them and How to Get Them.
With the myriad of nutritional and dietary advice out there, it has become a real challenge figuring out which is right and which isn’t. However, some of these advices are scientifically proven, and one of those studies says this; Eat lean protein. This begs the question “what is lean protein, and what are some good […]
6 Supplements That Ensure a Great Skin
Beyond including foods that improve your skin in your diet, there is also a litany of supplements that can help your visage glow, stay young and healthy, and keep blemishes at bay. To support healthier, glowing, blemish-free skin, experts recommend these supplements for luminous, healthy skin, and they actually work. Check them out; Vitamin C […]
Glazia Black History Month – Dr. Seyi Oyesola
In continuation of Glazia Black history Month campaign, we are reminded that; not all heroes wear capes, some wear lab coats and carry stethoscopes or invent things, as that is the case today. Our honouree of the day is Dr. Seyi Oyesola – Co-inventor of CompactOR or hospital in a box. Seyi Oyesola “There are […]
7 Medical Myths That Have Been Busted.
When you think about the internet today and the ocean of information available, you would leap in joy, but when you also discover that amidst all that information, there are some that would do you more harm than good, mostly because they are incorrect or mythical or unproven, it puts a damp on all the […]
Fun Facts About Wine You Should Know.
Hey wine lovers! Yes, we are in the season of giving you all the wine information you need and even the ones you may not know you need. As we know, wine has been around for centuries. It is a complex drink that can take years to perfect. There is history and science inside every […]