Global temperatures are increasing drastically, which means one thing has to change in your daily…
Tag: Healthy Living
Finding Your Zen: A Comprehensive Guide to the Benefits of Meditation and Mindfulness.
Life can be stressful and overwhelming at times, and finding inner peace can feel like…
Want to Regulate Your Blood Sugar Levels? Start Eating These 8 Vegetables.
Health issues related to high blood sugar can be prevented with certain activities and lifestyle…
Heat Wave in Lagos: Here are 7 Ways to Stay on Top of your Health.
The current weather condition i.e the heat wave in Lagos and other parts of Nigeria…
Keep Your Blood Sugar in Check Using These 5 Simple Lifestyle Tricks.
If you are a sufferer of hyperglycemia or any type of diabetes, then this is…
Sexual Health: 4 Major Things to do to Prevent Infections.
When one of Glazia’s writers, Oluwanisola Eludoyin, found herself in the midst of some women…
You could be lactose Intolerant. Here Are 5 Ways To Confirm.
Lactose intolerance is a vague subject in Nigeria. It is something you often hear in…
WORLD MENTAL HEALTH DAY 2022; Well-Being For All, A Global Priority.
10 October yearly is World Mental Health Day. The overall objective of the Day is…
World Hepatitis Day 2022: Here’s How to Protect Yourself, According to WHO.
World Hepatitis Day is commemorated annually on July 28th. The date is set aside to…
Ageing Gracefully: 5 Breakfast Habits You Need To Stop And Why!
When it comes to how fast or how well we age, what we eat plays…