5 Strategic Ways to Maintain Your Weight Loss Journey
At this particular time, despite countless researches, the evidence to support dieting for sustainable weight loss is far from convincing. We are however hopeful. Studies have shown that dieting is not the cure-all when it comes to weight loss, because there are a lot of factors involved, however, this shouldn’t prevent you from focusing on […]
Understanding Your Body Type and Its Dos and Don’ts
Let us look away from size for a brief moment, and look at shapes. When you think about body types, don’t focus on height and weight, focus on shape. A slender gal can have the same body shape as a curvy gal, just as a short woman can have the same body shape as her […]
8 Parts Of Your Body You Didn’t Know Have Names.
Just in case you weren’t paying attention during your biology or anatomy class, you have a second chance. As you read this, you will realize some parts of your body you didn’t know existed, let alone their names. The human body is made up of parts from the smallest to the largest organ and from […]
What is Feminism? Some of the Basics You Need to Know.
You are a woman and then you are a feminine. We live in a century where women believe they have to “fight” men or challenge them to prove their worth and essence. As a feminine woman, you do not have to. This may sound outrageous but understanding the aura and power of feminity will reveal […]