As the Harmattan season progresses, the drop in humidity can take a toll on your…
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7 Common Practices That Ruin Hair Growth and How to Avoid Them.
Having a lush and healthy mane of hair is a desire for many. However, certain…
10 Foods That Boost Your Mental Health.
World Mental Health Day is observed on October 10 every year to raise awareness and…
7 Ways to Eat Your Way to Collagen-Rich Skin and Joints.
Collagen is a vital protein that gives structure and elasticity to our skin, hair, nails,…
Superfoods: What Are They and Why Should You Eat Them?
You may have heard the term “superfood” used to describe certain foods that are supposed…
Don’t Let Inflation in Nigeria Ruin Your Life. 10 Practical Ways to Manage Your Finances in Nigeria.
Inflation in Nigeria – Inflation is a persistent increase in the general level of prices…
Heart Disease: Why Are More Young People Slumping To Their Deaths?
Our chat with specialist in cardiology, Dr Asefeh Orono Defaee, is a must-read for everyone…
Dry Skin Remedy! 12 Popular Foods That Will Keep Your Skin Moisturized All-Year-Round.
Extreme weather conditions are catastrophic for skin hydration. The popular usage of creams and moisturizing…
Immediate and Long-Term Side Effects of Not Drinking Enough Water.
Global temperatures are increasing drastically, which means one thing has to change in your daily…
Want to Regulate Your Blood Sugar Levels? Start Eating These 8 Vegetables.
Health issues related to high blood sugar can be prevented with certain activities and lifestyle…