Wellness Resolutions Check-In: Are You Sticking to Your 2025 Goals?
Now that we are in the second quarter of 2025, it’s the perfect time to pause and reflect on those ambitious wellness resolutions we set at the beginning of the year. Whether your goals revolved around fitness, mental well-being, nutrition, or self-care, the question remains—are you staying on track? Many people begin the year with […]
New Year, New You Again? Here’s what we know about Resolutions.
It’s been over a month that most of people made a New Year resolution before the current year 2021. And a lot of us struggle with keeping to the resolutions we outlined for ourselves to adhere to. Below is what we know about resolutions. According to a set of statistics published in 2019 – 8% of […]
Top 4 “Feel Good” Music Videos in The Nigerian Airwaves Right Now!
I loooooove music but I find that with work, I can only listen to my playlists or the radio which keeps me updated on the latest jams. I don’t get to watch a lot of TV except CNN (Trump’s White House is the greatest Box Office of 2017) and a few of my favorite TV […]