World Diabetes Day 2024 – Breaking Barriers, Bridging Gaps: The Global Fight Against Diabetes
It’s World Diabetes Day 2024! Every year, World Diabetes Day shines a spotlight on a condition that affects millions globally. This year’s theme, “Breaking Barriers, Bridging Gaps,” encapsulates the urgent need to address the disparities in diabetes care and management. As the world commemorates the 100th anniversary of the discovery of insulin, we reflect on […]
THIS WAS GOING TO KILL ME! How A Scary Diagnosis Saved My Life.
Before we to the scary diagnosis part, a little background story first. For about six years, my weight plateaued at 78kg, and for a 5-footer, I was statistically obese. Although a full chest and thick thighs are quite provocative (in a good way), the accompanying big *stomok* was a turn-off for me. So I picked […]