5 Things That Are Damaging Your Heart and How You Can Control Them.
Despite decades of heart-health campaigns, heart attacks are still all too common: Each year, 715,000 people will have a heart attack, or one every 44 seconds, says the Centers for Disease Control and Prevention. Although the stereotypical symptoms and causes of a heart attack are well known i.e, chest pain and a diet high in […]
My Lagos Experience – Coming Home to Another Pandemic Year in the World & in My Heart.
In a bus coming back to Lagos after spending almost a month at home for the holidays, my friend said something that got me thinking. She said; “We have been through every emotion in this short period, i.e we went the whole circle of emotions” This I completely agreed with because, back home, I was […]