Savour the Holidays Without Breaking the Bank: Smart Tips for Eating Out! By Cynthia Onyeanuna – Yourfoodgirl
The holiday season is a time for joy, celebration, and delicious meals with loved ones. While dining out at restaurants can enhance the festive spirit, it can lead to hefty bills. Fear not! With some planning and savvy choices, you can relish festive meals without emptying your wallet. Here are some smart tips to help […]
Damola Adamolekun: Meet the 35-Year-Old Nigerian ‘Biz Wiz’ Tasked with Bringing Red Lobster out of Bankruptcy.
If a Florida bankruptcy judge approves Red Lobster’s plan for exiting Chapter 11 under new ownership, 35-year-old Nigerian Damola Adamolekun will become CEO of the reorganised company, RL Investor Holding LLC. “Red Lobster’s future is brighter now than ever before. I cannot wait to get started on our investment plan and to get out and […]
World Social Media Day 2024: A Glazia Exclusive with Cynthia Onyeanuna, the Dynamic Force Behind Your Food Girl.
In recognition of World Social Media Day, Glazia Magazine is spotlighting some of the digital world’s most influential figures. Among them is Cynthia Onyeanuna, widely known as Your Food Girl. A Lagos-based food and restaurant influencer, Cynthia’s content reaches over a million people across various social media platforms. Cynthia’s expertise lies in creating diverse content […]
Fuel Your Workout: 10 Foods Fitness Lovers Should Eat for Muscle Recovery
Exercise is crucial for maintaining fitness and energy throughout the day. However, how you nourish your body to aid muscle recovery after exercising is important. A nutritious diet is the key to staying healthy. As fitness lovers, we recommend that you always maintain a clean and balanced diet by incorporating the foods listed below into […]
Boost Your Potassium Levels: A Comprehensive Guide to Prevent Hypokalaemia
Are you feeling fatigued, experiencing muscle weakness, or irregular heartbeats? You might be lacking potassium, an essential mineral crucial for various bodily functions. A condition known as Hypokalaemia. Not to worry! We’re here to guide you through increasing your potassium levels with ease and efficiency. Potassium deficiency, known as hypokalaemia, can lead to a myriad […]
Iquo Ukoh, Collins Akanno, Dr. Ayodele Renner and More, Join AugustSecrets’ Historic Child Nutrition Summit.
Nutrition and public health leaders convened for Nigeria’s first-ever Child Nutrition Summit, organized by AugustSecrets LTD, a prominent brand in child nutrition. As part of AugustSecrets’ 6th-anniversary festivities, the summit emphasized the criticality of child nutrition and the widespread challenge of malnutrition in Nigeria. It spotlighted AugustSecrets’ commitment to offering nutritious solutions for families, both […]
Unlocking the Benefits of Copper: 5 Essential Foods for Your Health
Copper is a vital mineral necessary for overall health, contributing to various biological functions in the body. Discovering which foods are rich in copper can help you optimize your diet for better health and well-being. What are the benefits of copper consumption? The Many Benefits of Copper Understanding Copper’s Role in Health Copper plays a […]
Glazia Women’s History Month Spotlight; Iquo Ukoh
As Women’s History Month draws to a close, it’s important to acknowledge the emotional significance it holds for us. Nonetheless, we’re thrilled by the success of our annual Glazia Women’s History Month Spotlight Campaign, where we’ve had the privilege to highlight several remarkable women. From Michelin-Star Chef Adejoké Bakare to DEI Expert Dr. Palesa Munzara, […]
Glazia Women’s History Month Spotlight; Michelin-Star Chef, Adejoké Bakare
Happy International Women’s Day 2024! Kicking off our Women’s History Month Spotlight with Adejoké Bakare, Nigerian-born UK Chef, and founder of Chishuru, a West-African-themed restaurant in London. Bakare recently became the UK’s first black female Michelin-starred chef. From her roots in Nigeria to her culinary ascent in London, we delve into her inspiring story of […]
Unlocking the Power of Anti-Inflammatory Foods for Optimal Health
In the pursuit of a healthier lifestyle that guards against prevalent chronic diseases like heart disease and type 2 diabetes, anti-inflammatory foods can be a game-changer. The beauty of this dietary approach lies in its accessibility, with no need for elusive or costly ingredients like powders or supplements. Harnessing the natural potency of anti-inflammatory foods […]