Understanding “The Ick”: The Unseen Force in Modern Dating and Marriage.
We cannot talk about understanding the ick until we have at least defined it to the best of our ability. So, what is “The Ick”? “The ick” is a term used to describe a sudden, often inexplicable feeling of repulsion towards someone you’re dating. This phenomenon first popularised in the TV show Ally McBeal (according […]
Rethinking Anger Management Techniques; A Must-Do and Why.
Living in today’s world, particularly in Nigeria, can be incredibly frustrating. From soaring inflation to scorching temperatures, mind-numbing traffic to ineffective governance, and even the heart-wrenching loss of loved ones, there seems to be an endless array of reasons to feel angry. It’s as if every facet of life is conspiring to provoke us, and […]
3 Subtle Red Flags to Watch Out for in Your Relationship. They Can Easily Blow Out of Proportion.
Red flags in relationships are talked about every day and everywhere on social media. While these flags are sometimes blatant other times they’re subtle. But most often than not, they are visible in the early stages. What are red flags? A red flag is an unwanted behaviour or deal-breaker which cannot be tolerated There are […]
5 Expert Ways to Turn Anxiety into Progress
Every day, we are faced with situations that make us anxious, ranging from work and career stress, to health issues, sinking economies, failing relationships or marriage, weight issues or even something as mundane as dealing with traffic, there are more than enough things to make one anxious. However, our brain’s plasticity is what enables us […]
Receiving And Accepting Compliments; A New Kind Of Super Power
Shocking as it may seem, often times, compliments can make some people feel uncomfortable. Humans crave validation and also have this innate need to be liked, but when others voice what they like about us, what we’re doing, what we’re wearing, or how we look, why is the knee-jerk reaction to cringe, to act avoidant, to deny […]