The Importance of Regular Breaks for Sustaining Productivity
The environment we live in today is one that has become fast-paced, the pressure to maintain high levels of productivity often leads to long hours and continuous work without breaks. However, research consistently shows that regular breaks are essential for sustaining productivity and overall well-being. An article by Wellbeing Thesis showsthat micro-breaks, lunchtime breaks and […]
How to Identify and Combat Burnout at Your Work.
Workplace burnout has always been a topic of concern. However, after the Covid-19 pandemic, a heightened rate of burnout swept through the corporate world; with more employees quitting their jobs in toxic fields. In a bid to further analyze this challenge, Visier, a workplace analytics firm surveyed 1000 full-time U.S workers. Visier reported a staggering […]