Top 10 Celebrity Bikini Body Inspiration for 2022!

Ordinarily, bikini bodies shouldn’t be the first thing on one’s mind in January. Then again, can you recall the first working day of 2022, when people were busy resuming work and sending emails? Hollywood actor, Salma Hayek was busy lounging in a tropical location with an insanely hot leopard print one-piece. To be honest, that […]
5 Strategic Ways to Maintain Your Weight Loss Journey

At this particular time, despite countless researches, the evidence to support dieting for sustainable weight loss is far from convincing. We are however hopeful. Studies have shown that dieting is not the cure-all when it comes to weight loss, because there are a lot of factors involved, however, this shouldn’t prevent you from focusing on […]
3 Steps to Take to Achieve a Glowing Complexion in 2021

We often do more damage to our skin and complexion while having the best of intentions. So, take this to heart; often times, less is more. The following steps listed below will help salvage some previous wrong doings. Change your mindset Retrain your skin care habits to think about longevity, not quick fixes. Once you’ve […]