5 Foods That Might Be Ruining Your Skin

When it comes to skincare, it is not a “one size fits all” scenario. What works for person ‘A’ may not necessarily work for person ‘B’. So, some people may insist that whatever worked for them is guaranteed to work for you, while others may try to convince you to use products that you know […]
4 Tips on How to Cope With Stress Induced Acne

Acne is mostly naturally occurring, no arguments there, however, sometimes, the acne breakouts we suffer are as a result of stress; mental, physical, and even emotional. So don’t beat yourself too hard, especially if you’re a stickler to the almighty rules and regulation of skincare. The lower extremities of our faces are typically the zones […]
Dietary Dos and Don’ts For Acne Control

It is no secret that what we eat plays a huge role on how our face and skin looks, which is why it is important to note that there are many foods that can cause a cascade of reactions within the body and our delicate, complex hormonal system that will cause our skin to break […]
The Effects of Sunlight on Facial Acne

So, what really happens to our spots in the sun? Can a dose of sunshine actually be the best acne treatment? Many people say they experience fewer breakouts and spots after being in the sun, is there much medical truth in this? There is an element of truth within this as the UV light from […]
Why am I breaking out? What you can do to keep a handle on things.

So you’ve got a proud collection of the best skincare products that you diligently apply every morning and night like clockwork. You take care not to excessively touch your face, you wear your sunscreen like a second layer of skin, and you treat yourself to sheet mask every other night. And yet, you woke up today […]