The Psychology Of Food, Eating and Eating Disorders
By learning how to make healthier and more mindful food choices, you may be able to control compulsive eating, binging, and weight gain. What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. If you eat too little or eat too much, however, your health […]
Travel | 5 Most Underrated Cities in the World.
There are lots of vacation cities all over the world, some of which are definitely not underrated. Ironically, there are some other places you don’t hear about that often, yet they are some of the most beautiful places you can ever visit. Not only are these cities beautiful, they are blessed with spectacular landscapes. Interesting to […]
10 Interesting Food Facts You Need to Know
Food is a universal phenomenon, and it is interesting to know a few facts about the food we consume on a daily basis. Let us take a look at some interesting food facts Yellow, Green and Red bell peppers are not actually the same vegetable. These vegetables are not always the same plant. Though some […]
Travel | Choicest Hangout Spots for Introverts
The irony of having introverts and hangouts in the same sentence is not lost on me. I’d even say it is funny.As a matter of fact, everyone has got to have fun now and again. In addition, introversion is cool. However, intro version is often a misunderstood state of being. Introverts can be described as people […]
Some Nigerian Dishes, and their Health Benefits
Food and Nigeria always go well in a sentence. We love food, good food, especially food that is good for our health. As a result of our strong affinity for food, and our unique abilities to prepare the best meals, there are countless healthy dishes and delicacies in Nigeria, some of which have Nigerian origin, while […]
LIVING | Your Zodiac Sign and Why You Act the Way You Do!!
Throughout history; Astrology has been regarded as an art, a form of divination, magic and even a science. Many people believe that the alignment of the stars and planets in the solar system affect a person’s mood, environment and personality. There are some who religiously check their horoscope to see what awaits them in the […]
LIFESTYLE | Has Your Smartphone Taken Over Your Life?
Ever lost your phone briefly and felt your heart jump out of your chest? Long before now, landlines and payphones were all we had and we survived just fine. Enabling technology for mobile phones was first developed in the 1940s but it was not until the mid 1980s that they became widely available in the western world and for […]