A healthy lifestyle is a journey, one which focuses on incorporating the eight aspects of…
Search Results for: mental health
World Health Day – Number of People With Depression Increases
It’s World Health Day and every year, the WHO chooses a focus topic. For this…
The Rise of Yoga and Mindfulness in Urban Africa
In recent years, urban Africa has witnessed a remarkable transformation in lifestyle trends, particularly in…
International Day of Care and Support: Millennials and Gen Z are Redefining Caregiving.
A few days ago, the world observed the International Day of Care and Support, making…
Cultural Impact and More: Reflecting on Prince Harry and Meghan Markle’s Four-Day Tour Through Colombia!
The Duke and Duchess of Sussex recently concluded a remarkable four-day tour in Colombia, marked…
Harry & Meghan’s Archewell Foundation Launches ‘The Parents’ Network’ to Aid Families Affected by Online Bullying.
‘The Parents’ Network’ Supporting Parents and Protecting Children from Social Media Harm Prince Harry and…
Blessing Ernest’s Guinness World Record Bid Raises Awareness for Body Dysmorphic Disorder (BDD)
Blessing Ernest, a fitness enthusiast and mental health advocate, is set to attempt two Guinness…
The Influence of ‘Gen Zs’ on the Future of R&B
“The biggest artistes globally right now are women. I believe Tems and Ayra Starr (Afrobeats)…
Prince Harry and Meghan Markle’s 3-Day Odyssey in Nigeria: A Tale of Tradition and Honour.
In a whirlwind of cultural immersion, royal recognition, impactful networking and more, Prince Harry and…
Rethinking Anger Management Techniques; A Must-Do and Why.
Living in today’s world, particularly in Nigeria, can be incredibly frustrating. From soaring inflation to…