How to boost your immune system – What to drink
Most of us find it difficult to drink water, we are more eager to grab a bottle of coke. We want a flavour, we want the sweetness in a liquid. Most packed juices have many added ingredients such as sugar, artificial colours or preservatives. Embracing drinking water, teas, and any natural (fresh) juices will be […]
#GlazingHealth Challenge Day 1 – Write 20 Things You Love About Yourself
“Knit on with confidence and hope, through all crisis” – Elizabeth Zimmerman In the event of the COVID-19 Pandemic, there’s been a lot of panic spreading, fear and deaths. The world’s economy has been affected and even in the crisis the world wonders if things will ever be the same again after.As much as there […]