Q1 2025 Trends Recap: The Fashion, Beauty & Wellness Movements Shaping the Year
Q1 2025 introduced groundbreaking trends that are setting the tone for the year ahead in the world of fashion, beauty, and wellness. From futuristic fashion aesthetics to minimalist beauty routines and holistic wellness approaches, consumers are redefining their lifestyles with a focus on sustainability, individuality, and well-being. Here’s a look at the biggest movements so […]
Beyond Valentine’s Day: Creative Ways to Celebrate Love All Year Long
Valentine’s Day often overshadows the entire month of February, relegating love to just one day of celebration. However, love is a two-sided emotion that deserves recognition and celebration throughout the month. Here are some creative ways to spread love, appreciation, and connection beyond Valentine’s Day. Love Letters and Notes Start your month by writing love […]
Mental Health in 2025: Setting Boundaries, Prioritising Self-Care and More!
Mental health has over the years become a very important aspect of self development, and as the world continues to evolve in 2025, so does our understanding of mental health. In an age dominated by technological advancements, hybrid work models, and the modern life, the need to prioritize mental well-being has never been more pressing. […]
5 Steps to Improve Your Sleep Hygiene
Sleep statistics by Single Care show that the average person gets less than seven hours of sleep every night and 50 to 70 million adults in the U.S. are affected by a sleep disorder. In Africa, the statistics are much worse, where the daily hustle and bustle continues to push dwellers to get more restless. […]
7 Ways to Prioritise Financial Self-Care for a Stress-Free Life
Financial well-being is key to maintaining peace of mind and achieving long-term goals. However, expenses related to gifts, social events, and travel can strain resources. Practising financial self-care is essential to staying in control of your finances while enjoying life’s pleasures without regret. Financial self-care is key to controlling your finances. This is how Set […]
The Art of Post-Holiday Well-Being: Embracing Joy, Self-Care, and Mental Health in 2025
As 2025 begins, the holiday season fades into memory, reflecting joy and stress. High expectations, goal-setting and personal pressures for success often overshadow the magic of a new year. Navigating this period with intentional self-care and a balanced mindset remains a key lesson as we look ahead. The Christmas holidays are over, but every year […]
ON THE GO! Quick, Nutritious Meals for Busy Professionals by Chef Ayeni Oluwadarasimi.
In today’s frenetic work environment, professionals like you often find themselves strapped for time to prepare healthy meals. After enduring marathon work hours, back-to-back meetings, and exhausting commutes, the last thing you want to do is spend hours in the kitchen. Fortunately, we’ve got you covered with some expertly provided quick, nutritious meals for busy […]
The Path to Greater Happiness: Letting Go of Habits That Hold You Back
Happiness isn’t just about what we add to our lives; it’s equally about what we subtract. As we age, our pursuit of joy often involves shedding habits that no longer serve us. If you’re committed to a future filled with more smiles and less stress, it’s time to bid farewell to these 10 habits that […]
Inside N Lounge & Spa’s 7 Years Anniversary, Beauty Voucher Packages Extended!
The atmosphere was electric at the Lekki Phase 1 location of N Lounge & Spa as the renowned beauty brand recently marked its 7th anniversary with a star-studded bash. The event was a true celebration of beauty, wellness, and the empowerment of women, reflecting the brand’s unwavering commitment to its clients. Founder Bola Matel-Okoh, an […]
Men’s Health: 7 Vital Health Strategies for Men in Their 40s!
Men’s health encompasses a wide range of physical, mental, and emotional well-being considerations specific to the male population. Awareness of common men’s health issues empowers individuals to take proactive steps towards a healthier lifestyle. By prioritizing self-care and seeking support when needed, men can safeguard their health and well-being for a fulfilling and vibrant life. […]