Living in today’s world, particularly in Nigeria, can be incredibly frustrating. From soaring inflation to…
Tag: self awareness
Breaking the Cycle of Self-Sabotage: Steps to Overcome Counterproductive Habits.
We’ve all experienced moments of self-sabotage, times when our actions contradict our interests. Whether procrastinating…
3 Alternative Ways to Say I’m Sorry.
Everyday, there’s a quarrel or fight somewhere, mostly due to misunderstanding. While some are resolved…
5 Simple Steps to Managing Anxiety
We all have fears. We fear things that may affect what matter to us and…