7 Ways to Keep Your New Year Resolutions Past January
As the excitement of ringing in the New Year fades, many people find themselves struggling to maintain their resolutions. While the beginning of January often brings a wave of motivation and optimism, this energy can quickly dwindle as the month progresses. However, keeping your New Year resolutions beyond January is achievable with a strategic approach. […]
January 31st: How’re Your New Year Resolutions Coming Along?
A recent study on New Year resolutions found that about 40% of people set resolutions at the start of the year, and less than half are successful after six months. We all want to make positive and impactful changes in our lives, but how can we make the changes last? Today is the last day […]