5 Tips on Improving Your Productivity at Work
Do you ever finish your workday feeling like you weren’t able to accomplish anything on your list? You start with a plan, a list, a goal… but at the close of your work day, you can’t seem to have made a major headway? I get it. Being productive at work can be quite the challenge […]
WHY YOU HAVE CONSTANT NECK & BACK PAINS
1 out of every 3 adults is said to be experiencing low back pain and according to a recent random survey of Lagos bankers, about 82% of them have suffered low back ache or are presently suffering it. Your neck, back and waist are probably the most affected when it comes to posture and its […]