7 Ways to Eat Your Way to Collagen-Rich Skin and Joints.
Collagen is a vital protein that gives structure and elasticity to our skin, hair, nails, bones, and connective tissues. It also helps keep our joints flexible and healthy. However, as we age, our collagen levels decline, resulting in signs of aging such as wrinkles, sagging skin, and joint stiffness. To counteract this, we can consume […]
3 Beauty Ingredients that Restore Your Natural Collagen Levels.
Many skin complaints can be attributed to a simple lack of collagen. Fine lines? They crop up as your skin thins and collagen levels dwindle with age. From crêpey skin to loss of collagen and elastic fibers, sagging eye bags, and more, it can all be linked to the loss or reduction of collagen! To […]
6 Supplements That Ensure a Great Skin
Beyond including foods that improve your skin in your diet, there is also a litany of supplements that can help your visage glow, stay young and healthy, and keep blemishes at bay. To support healthier, glowing, blemish-free skin, experts recommend these supplements for luminous, healthy skin, and they actually work. Check them out; Vitamin C […]