5 Things to Consider Before Taking Your Next Sip of Alcohol

5 Things to Consider Before Taking Your Next Sip of Alcohol

First things first, alcohol consumption is not entirely a bad thing, but as with every other thing or vice, moderation should be a watch word. Excessive alcohol consumption doesn’t just cause weight and liver problems; it can also impact other areas of the body, including major organs, like the heart. If one persists, with time, […]

5 Dietary Habits That Could Be Hurting You

What you eat or drink constitutes a great part of who you are. This is because our diets affect our bodies, especially in terms of longevity. Our dieting habits or just our daily eating habits make a huge difference for our overall health for the long term. This is why it’s important to understand the types of […]

7 Ways Excessive Alcohol Consumption Might Be Killing You.

A glass of wine or gin now and again may not necessarily be a cause for concern, but when it becomes an everyday feature, then it might be time to pause and access, because you might be putting your life and health in jeopardy. Alcohol can damage your body’s organs and lead to various health […]

Drug Abuse And The Dangers It Poses To Society.

What is Drug Abuse? Drug abuse which is also known as substance abuse refers to the use of certain chemicals for the purpose of creating pleasurable effects on the brain. There are over 190 million drug users around the world and the problem has been increasing at alarming rates, especially among young adults under the […]