Immediate and Long-Term Side Effects of Not Drinking Enough Water.

Global temperatures are increasing drastically, which means one thing has to change in your daily routine; You have to drink more water. Increase your level of drinking water. Walking or working out in hot temperatures can cause you to become dehydrated, and quickly, if you’re not good about monitoring your water intake. Adequate water consumption […]
3 Beauty Ingredients that Restore Your Natural Collagen Levels.

Many skin complaints can be attributed to a simple lack of collagen. Fine lines? They crop up as your skin thins and collagen levels dwindle with age. From crêpey skin to loss of collagen and elastic fibers, sagging eye bags, and more, it can all be linked to the loss or reduction of collagen! To […]