Best Dressed Stars of the Week Ft Erica, Venita, Tolani Baj & More
The month of March is officially designated as Women’s History Month, and we celebrate women across the world that are exceptional at what they do; from management to tech, to business, to PR and even fashion. This edition of our best dressed list is not just about pretty dresses and sleek makeup; rather, it is […]
Easily Bloated? Here Are 5 Exercises That Can Help!
There are a number of things that can cause bloating in person. They include too much food consumed at once, ingredient sensitivity, excess gas buildup, or a disruption in the digestive muscles etc. That said, these movements are beneficial to help debloat as they encourage you to rotate your core to mimic intestinal movement of your food […]