5 Foods That Help to Improve and Promote Healthy Bones
How important are healthy bones to you? Did you know that osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds in the world? The International Osteoporosis Foundation also states that globally, 1 in 3 women over age 50 will experience osteoporotic fractures, as will 1 in 5 men […]