Detoxing from Digital Overload: How People Are Reclaiming Their Time in 2025
In an age where screens dominate every aspect of life—work, social interactions, and even relaxation—many people have started to feel the effects of digital overload. Constant notifications, endless scrolling, and the pressure to always be “online” have led to increased stress, anxiety, and reduced productivity. However, 2025 has ushered in a new movement: digital detoxing. […]